Cocoa may improve brain function!
I know, it sounded a little crazy to me at first too, but apparently studies are showing that cocoa my improve blood flow in the brain. As a result, it just may have the ability to fight off dementia. Because we live in an ageing society, cases of dementia are being seen more and more and medical researchers are seeking ways to help/prevent this. Researcher have found that one potential source of help for our brains may be flavanols. Flavanols are an antioxidant that can increase blood flow to the brain, and it just so happens to be found in cocoa beans! Now dont start clearing out your local supermarket of cocoa, because the cocoa typically sold in stores in low in flavanols to lessen the bitter taste. However, I'm sure it isnt too difficult to find cocoa high in these antioxidants, so check it out and make a nice hot cup of cocoa a part of your diet! You can read more about his story at MSNBC.com.
