No Fun
I haven't exercised in a while, but recently decided to do a little aerobic exercise at a local gym. I can't tell you how sore I am today. I really didn't think a half hour work out would cause me to be so sore today...but it really did. I think I need to ease into a bit and not go full out next time. Since I haven't exercised in a while it's probably hard on my body to just jump in there and work out really hard the first time. Hopefully I'm not sore for long though...this is no fun!