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The Blog of Jake and Renee!

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No Fun

I haven't exercised in a while, but recently decided to do a little aerobic exercise at a local gym. I can't tell you how sore I am today. I really didn't think a half hour work out would cause me to be so sore today...but it really did. I think I need to ease into a bit and not go full out next time. Since I haven't exercised in a while it's probably hard on my body to just jump in there and work out really hard the first time. Hopefully I'm not sore for long though...this is no fun!



By Jake
On 1/11/2008
At 3:58 PM
Admin: New Post